cranberries , dried : 2 tbsp: 1: 1: cranberries , dried , with orange bits: 2 tbsp: 1: 1: cranberries , frozen: 1 cup: 0: 0: cranberry bits, dried : 2 tbsp: 1: 1: cranberry -orange relish: 2 tbsp: 1: 0: cranberry sauce, canned, sweetened: 1/2 slice: 2: 0: currants, black, dried : 2 tbsp: 1: 1: currants, black, European: 1/2 cup: 0: 0: currants, dried , Melissa’s: 2 tsp: 1: 1: currants, dried , zante: 2 tbsp: 1: 1: currants, red: 1/2 cup: 0: 0, 1/26/2010 · WW POINTS ® FOR FRUIT ITEM SERVING SIZE POINTS ® apricot: 1: 0: apple: 1: 1: apple, crab: 1 (1 oz) 0: apple, crab, sliced: 1/2 cup: 1: apple, Mammy (Jamaican), peeled: 3 oz: 1: apple, peeled: 1: 1: apple, Rose: 1 (4 oz) 1: apple, sugar (sweetsop), peeled: 4 oz: 1: apples, dried , stewed, with added sugar: 1/3 cup: 1: apples, dried , stewed, without added sugar: 1/3 cup: 1, 8/21/2007 · There are 87 calories in 1 ounce of Dried Cranberries . Calorie breakdown: 4% fat, 96% carbs, 0% protein.
9/26/2019 · A quarter-cup serving of raisins, dried figs or dried apricots has 4 points , while the same serving of dates has 6 points . Dried fruit does have a place in.
Calories in 1 oz of Dried Cranberries and Nutrition Facts, How Points Work for Fruits and Vegetables on Weight …
How Points Work for Fruits and Vegetables on Weight …
How Points Work for Fruits and Vegetables on Weight …
Cranberry soup, served warm or cold, makes a refreshingly tart starter. Cook 1 pound cranberries in 2 cups apple juice, 1/2 cup honey and 1/2 teaspoon each of cinnamon, allspice and cloves. When cranberries pop, remove from heat and purée in blender until smooth. Chill if desired. Just before serving, stir in 1/2 cup buttermilk.
